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Daily Journal Page - Printer Friendly

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Please accept this gift from my heart to help you start on your journey.

I've created a journal page with the same prompts I used in my journal when I decided I wanted to make lasting change in my life.

Recognizing that we are souls that have a mind and body encourages balance as we move forward on our path, nourishing our whole being and fostering positive overall change to our health and well-being.

Please use this knowing it was created with love, and remember that you are worthy of unconditional love just as you are.

Sending you love,


This is the printer-friendly version. A fillable PDF version is also available for free.

You will get a PDF (6MB) file

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